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just simply eating foods with this vegetable especially the leaves will help keep you away from sickness such as cough and colds, and helps lower cholesterol.
garlic & onion
mince 1 teapoonful of 1 glove of garlic and onion and coat it with honey. Swallow with water of anything you've prefer. It's good for cough and asthma.
guava leaves
boil young guava leaves. Good for diarrhea. Also use as a warm bath for children recovering from fever.
pineapple
eating pineapple in the morning before eating anything will help cleanse the intestine.
raddish
vegetable that good for kidney problems. A vege that helps to prevent kidney condition.
rosemary
a cup of rosemary tea during fullmoon is believe to increase intuition or psychic ability.
banana fruit
like guava leaves, banana's are also good for diarrhea.
apple
same as banana fruit, it is good for diarrhea.
tomatoes, squash, and carrots
good for the eyesiht. Eating this veges regulary will give you a clear eyesiht.